Henge Shop :: Avebury
Meditation for everyday living.
This book will teach you how to fully relax, centre yourself and find a way to control the stresses of your day to day life.
- Learn how to achieve peace of mind in the middle of an active week.
- Provides techniques for renewing and revitalising your energy levels.
- Contains tips and advice for all ages and levels of ability.
- Discover how to use candles and props to enhance your meditative experience.
- Written by an expert consultant with years of experience.
Author: Christina Rodenbeck