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Meditation for everyday living.

Henge Shop :: Avebury

Meditation for everyday living.


This book will teach you how to fully relax, centre yourself and find a way to control the stresses of your day to day life.

- Learn how to achieve peace of mind in the middle of an active week.

- Provides techniques for renewing and revitalising your energy levels.

- Contains tips and advice for all ages and levels of ability.

- Discover how to use candles and props to enhance your meditative experience.

- Written by an expert consultant with years of experience.

Pages: 176

Author: Christina Rodenbeck

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